Alternative and Complementary Medicine in China

Alternative and complementary medicine (CAM) in China has a long history and plays an important role in the country's healthcare system. Traditional Chinese medicine (TCM), which includes practices such as acupuncture, herbal medicine, and massage, is widely used in China as a form of alternative medicine.
Acupuncture is perhaps the most well-known form of traditional Chinese medicine. It involves the insertion of fine needles into specific points on the body to stimulate the body's natural healing processes and promote health and wellbeing. Acupuncture is commonly used to treat a range of health conditions, including chronic pain, digestive disorders, and respiratory problems.
Herbal medicine is another important component of traditional Chinese medicine. Many traditional Chinese herbal remedies have been used for centuries to treat a wide range of health conditions. Herbal remedies are often used in combination with acupuncture or other therapies to enhance their effectiveness.
Massage, or "tuina," is a form of Chinese bodywork that is used to relieve tension, promote relaxation, and improve overall health and wellbeing. Other forms of CAM that are commonly used in China include cupping therapy, moxibustion (the burning of a specific herb on or near the skin), and dietary therapy.
In addition to traditional Chinese medicine, other forms of alternative and complementary medicine are also practiced in China, including yoga, meditation, and qigong (a form of exercise that combines movement, breathing, and meditation).
It is important to note that not all alternative and complementary medicine practices in China are regulated or safe. It is important to consult with a qualified practitioner and do your research before trying any new form of alternative medicine.